Friday, January 06, 2006

Eat 4 Your Blood Type - B and O Comparisson Chart


Food B O
Meat Beef Neutral Beneficial

Buffalo Neutral Beneficial

Lamb Beneficial Beneficial

Venison Beneficial Beneficial

Chicken Avoid Neutral

Turkey Neutral Neutral

Pork Avoid Avoid
Fish Cod Beneficial Beneficial

Halibut Beneficial Beneficial

Flounder Beneficial Neutral

Mackerel Beneficial Beneficial

Mahi Mahi Beneficial Neutral

Ocean Perch Beneficial Neutral

Sardine Beneficial Beneficial

Sea Trout Beneficial Neutral

Sole Beneficial Beneficial

Eggs (Caviar) Beneficial Avoid

Red Snapper Neutral Beneficial

Salmon Neutral Beneficial

Yellow Tail Avoid Beneficial

Catfish Neutral Avoid

Scallop Neutral Neutral

Squid Neutral Neutral

Tuna Neutral Neutral

Clam Avoid Neutral

Crab Avoid Neutral

Eel Avoid Neutral

Lobster Avoid Neutral

Oyster Avoid Neutral

Sea Bass Avoid Neutral

Shrimp Avoid Neutral

Octopus Avoid Avoid
Dairy / Egg Mozzarella Beneficial Neutral

Milk Beneficial Avoid

Yogurt Beneficial Avoid

Brie Neutral Avoid

Cheddar Neutral Avoid

Cream Cheese Neutral Avoid

Parmesan Neutral Avoid

Sherbet Neutral ?

American Cheese Avoid Avoid

Ice cream Avoid Avoid

Soy Milk Neutral Neutral

Goat Cheese Beneficial Neutral
Oil Olive Oil Beneficial Beneficial

Flax Seed Neutral Beneficial

Canola Avoid Neutral

Sesame Avoid Neutral

Corn Avoid Avoid
Nuts Seeds Almond Neutral Neutral

Brazil Neutral Avoid

Macadamia Neutral Neutral

Pecan Neutral Neutral

Pumkin Seeds Avoid Beneficial

Walnuts Neutral Beneficial

Cashews Avoid Avoid

Pistachio Avoid Avoid

Peanuts Avoid Avoid

Sesame Avoid Neutral

Sunflower Avoid Neutral
Bean Kidney Beneficial Avoid

Lima Beneficial Neutral

Navy Beneficial Avoid

Azuki Avoid Beneficial

Pinto Avoid Beneficial

Green Neutral Neutral

Red Neutral Neutral

Snap Bean Neutral Neutral

Soy Neutral Neutral

Green peas Neutral Neutral

Black bean Avoid Neutral




Post a Comment

+